Understanding Heart Health and Medicare: Key Information for American Heart Month

February marks American Heart Month, a perfect opportunity to focus on protecting your cardiovascular health. While it’s a great time to pull out your red clothing in support of awareness efforts, it’s also a meaningful reminder to take charge of your heart health. Heart disease remains the leading cause of death across the globe, claiming an estimated 17.9 million lives annually according to the World Health Organization. In the United States, the CDC reports that heart disease is responsible for roughly one out of every three deaths.

The encouraging news is that many heart-related conditions can be prevented. By combining healthy habits with the preventive benefits included in Medicare, you can take practical steps to maintain your cardiovascular wellness and overall health.

Start with Everyday Prevention

Adopting heart‑healthy habits is one of the most effective ways to improve long‑term well‑being. Activities like staying physically active, eating nutritious foods, keeping stress in check, and getting consistent sleep all contribute to better cardiovascular function. When you pair these habits with Medicare’s preventive offerings, you create a strong foundation for monitoring and protecting your heart health.

1. Tests and Screenings

Detecting issues early is one of the most powerful tools for preventing heart disease. Medicare Part B covers several important screenings, including cholesterol, triglyceride, and lipid panel tests once every five years. It also includes blood pressure and diabetes screenings, which are essential for identifying conditions that may contribute to heart complications. For individuals with existing heart disease or elevated risk, doctors may recommend additional testing — and Medicare may cover more frequent assessments.

Understanding your health numbers allows you and your healthcare provider to intervene early and plan strategies that support long‑term outcomes.

2. Support for Lifestyle Changes

Medicare also provides coverage for one cardiovascular behavioral therapy session each year. During this appointment, your provider will review factors like your eating habits, exercise routine, and current medications. They can help you identify changes that reduce risk and offer guidance tailored to your needs. This session serves as a helpful checkpoint, offering structured support to help you stay committed to your heart‑healthy goals.

3. Assistance for Quitting Smoking

Smoking is one of the most avoidable contributors to heart disease. Fortunately, Medicare offers coverage for counseling, smoking cessation programs, and certain approved medications to help you quit. These benefits are available through both Original Medicare and Medicare Advantage plans. Within the first year of quitting, your risk of heart attack decreases dramatically — making smoking cessation one of the most impactful decisions for your cardiovascular health.

4. Cardiac Rehabilitation Programs

If you have experienced a heart attack or undergone bypass surgery, angioplasty, or valve replacement, Medicare includes coverage for cardiac rehabilitation. Both general and intensive programs are available. These structured plans consist of supervised physical activity, counseling, and medical monitoring. They are designed to help you regain strength, promote healthy blood flow, and reduce the likelihood of future cardiac events.

5. Inpatient Care and Necessary Procedures

Medicare Part A helps cover inpatient hospital care related to cardiac events, including surgeries and recovery periods. This typically includes semiprivate rooms, meals, nursing care, and other medically necessary services. Having this financial support provides peace of mind during a critical period when recovery and stability are most important.

6. Ongoing Wellness Visits and Preventive Monitoring

Another valuable Medicare benefit is the annual wellness visit covered under Medicare Part B. During this appointment, your provider can evaluate key indicators of heart health, such as blood pressure, cholesterol, and other vital measures. They can also recommend preventive services or follow‑up screenings that fit your personal health profile.

Most plans cover the annual wellness visit at no extra cost, making it an easy and effective way to stay informed about your heart health each year.

Why Prevention Makes a Difference

Preventive care plays a crucial role in lowering the risk of heart disease. Regular screenings and lifestyle guidance can help identify potential issues before they escalate. These services also empower you with the information you need to protect your well‑being. With Medicare’s preventive resources, staying on top of heart health becomes more accessible and affordable.

By monitoring your health consistently and making thoughtful lifestyle choices, you can build a strong defense against heart disease. Taking small steps — like tracking your numbers, following medical guidance, and staying active — can have a meaningful impact on your long‑term health.

Final Thoughts

Although heart disease is widespread, it is not something you are powerless against. With a combination of healthy habits and Medicare‑covered preventive care, you can take proactive steps toward a healthier future. This American Heart Month, consider scheduling your wellness visit, reviewing your Medicare benefits, and choosing one simple habit that supports your heart. These efforts can make a lasting difference all year long.